Help Center

A: 7Pillar is a holistic training platform that integrates athletic excellence with personal growth. It’s designed to help athletes and coaches build a strong identity, develop high‑impact habits, and optimize performance both on and off the field.

A: 7Pillar is for athletes (of all levels), coaches, teams, and sport organizations who want to elevate their mental, physical, and character development. It’s especially suited for those who see sport as a vehicle for growth in life and those looking for decisive edges to improve their performance.

A: The name reflects the idea that there are 7 foundational “pillars” necessary for excellence in sport and life (Identity, Mindset, Lifestyle, Relationships, Nutrition, Fitness, and Recovery).
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A: Some of the key features include:

- Daily Training (meditations, guided audio sessions, identity/mindset exercises) 
- Courses (in‑depth, interactive masterclass style training courses)
- Community Challenges (challenges for individuals and teams to emphasize the importance of living out the 7 pillars)
- Team Building Curriculum for Coaches (short teaching messages on mindset, leadership, adversity, attitude, etc.) 
- Performance Resources: Digital journals, health & performance protocols, scheduling tools

A: Yes — some features are currently under development, which will be rolled out to users in future updates.

A: We deliver fresh daily content through the Daily Meditation. We are constantly working to build new content within the current folders and also new content types as well.A: The name reflects the idea that there are 7 foundational “pillars” necessary for excellence in sport and life (Identity, Mindset, Lifestyle, Relationships, Nutrition, Fitness, and Recovery).
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A: You can visit https://app.7pillar.co/memberships to create a membership. Be sure to choose the correct membership type. After creating your membership, download the app in the Apple App Store or Google Play Store and login in.

A: We have membership options for individual athletes or coaches, teams, and then custom options for schools and sport organizations.

A: Yes — you can cancel your subscription at any time. Cancellation stops future charges, and you may retain access through the end of your paid period.A: We deliver fresh daily content through the Daily Meditation. We are constantly working to build new content within the current folders and also new content types as well.A: The name reflects the idea that there are 7 foundational “pillars” necessary for excellence in sport and life (Identity, Mindset, Lifestyle, Relationships, Nutrition, Fitness, and Recovery).

A: (Customize based on your terms)

‍Example answer: We offer a 30‑day money‑back guarantee if you’re not satisfied. Please contact info@7pillar.co to request a refund.

A: Navigate to the “Daily Training” section in the app. Each day you’ll receive a guided prompt, reflection question, or meditation. It’s meant to be done regularly (daily) to build habit and identity reinforcement.

A: Yes — the app includes a Digital Journal where you can log reflections, insights, and track your growth.

A: Yes — for coaches, we include Team Building Curriculum content (short teaching messages) and a dashboard to easily invite and communicate with your team.

A: 7Pillar is available on iOS and Android mobile platforms. We also have a web version for desktop access.

A: You can contact our support team via the “Email Support” section in the settings on the app, or email us at info@7pillar.co. Please include your username/account email and a description of the issue.

A: We take your privacy seriously. Your personal information is never disclosed to third parties without your consent. We use industry practices to secure data.

A: At this time, data export is not available. You may, however, request to permanently delete your account and all associated data at any time. To do so, please contact our support team or use the Delete Account option within your account settings.

A: As long as you log in with the same account, your progress, data, journal entries, and subscription will be preserved on our servers.

A: 7Pillar is intentionally built to combine training for your mind, body, and spirit. We are passionate about excellence in sport and life, providing you with everything you need to grow and succeed in all areas of life. We have also designed 7Pillar with decades of personal experience as professional athletes.

A: Absolutely — we welcome feedback. If you have ideas for courses, topics, or features, please reach out to us at info@7pillar.co.

A: While our design is centered around athletes and coaches, many of the mindset, identity, and habit‑forming principles are still valuable for anyone seeking growth in their career and life. We currently have teachers, firefighters, moms, and others from all walks of life training on our platform.